Épisode 2 : Comprendre et gérer ses émotions - JaoideBoost

from Le Podcast de Jaoide Chelkhine · host Jaoide Chelkhine

Dans cet épisode, plongeons dans la complexité des émotions humaines. Découvrons leur palette variée, des vagues de joie aux tourbillons de colère, et apprenons à les appréhender avec sagesse. Ensemble, explorons des stratégies pratiques pour canaliser ces sentiments, cultivant ainsi une relation équilibrée avec nos émotions. Préparez-vous à une exploration introspective et à l'acquisition d'outils essentiels pour une gestion émotionnelle plus éclairée et épanouissante. JaoideBoost

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This episode is 2 minutes long.

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This episode was published on February 27, 2024.

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