EPISODE · Mar 20, 2026 · 22 MIN
Episode #2: Cut the Sugar or Join the 5 A.M. Chaos Club
from Overthink This!
In Episode 2, the dilemma is painfully healthy: would you rather give up sweets for a whole year, or work out for three hours every day starting at 5 a.m.?We spiral into sugar addiction, coffee-and-cookie rituals, weird electrolyte water, impossible New Year goals, and why none of us are emotionally prepared to become morning gym people.
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Episode #2: Cut the Sugar or Join the 5 A.M. Chaos Club
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