Episode 2: Dealing With the Fear of Rejection

Episode Notes Matthew Makak & Tanuja Ramchal discuss how to shift your perspective when it comes to rejection so that it doesn’t stop you from moving in the direction you want. Topics covered: How avoiding rejection actually results in rejection The importance of increasing your capacity & resourcefulness to deal with rejection How patriarchal norms keep you operating in fear How to show up more authentically rather than shut down in the face of rejection How an honest “no” can strengthen (not weaken) your relationships