Episode 2 -Enjoyance and Ugly Crying - Interview with Erin & Jono ahead of Atlas Mountain Race

Episode 2 - Interview with Erin Poland and Jono Freeman ahead of the Atlas Mountain Race. This is the full interview from our discussion for the Mind Over Mountains YouTube video about Mentally Preparing for an Ultracycling race like Atlas Mountain Race, Alpsdivide or Silk Road. Track their progress at AMR when tracking goes live on Friday 6th February and follow them on instagramErin Poland https://www.instagram.com/erin_polandJono Freeman https://www.instagram.com/worstknowntime This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit markgilmour.substack.com