Episode 2: Escaping Diet Culture with Maeve Hanan

from Changing Plates · host Allison Pigatto & Bianca Mercouffer

Have you found yourself tangled in the web of diet culture? As the landscape of food and nutrition advice grows more crowded, many people feel anxious over their food choices. Meanwhile, society’s relentless focus on weight loss has fueled disordered eating and strained our relationship with food.In this episode, we sit down with Maeve Hanan, a registered dietitian and founder of Dietetically Speaking, to explore the principles of intuitive eating. Maeve shares insights on how to break away from diet culture and her work to help people heal their relationship with food. Episode linksWebsite: dieteticallyspeaking.comEmpowered Group Programme: dieteticallyspeaking.com/empowered-programmeInstagram: @dieteticallyspeakingHave questions, comments or stories to share? We’d love to hear from you! Instagram: changingplates_podcast LinkedIn: bit.ly/3YnA3Pl Website: bit.ly/3zVz67B Email: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 14, 2024

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Episode 2: Escaping Diet Culture with Maeve Hanan

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This episode is 33 minutes long.

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This episode was published on October 14, 2024.

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