Episode 2 - Farm Safety

In this episode, we discuss the following topics: New farm safety training for kids in North Dakota including stress management Lauren talks about ADHD links and triggers and interesting parallels to PTSD Social capital types: Bonding, Bridging and Linking and how they related “generally” to stress in rural families Loneliness  Changing the messaging to our rural kids about “measuring up” to expectations Quote from Charles Buckowski about freedom vs loneliness Maslow's Hierarchy of Needs Early onset Alzeimers impacts Current epidemic in Canada and USA is “Loneliness is our battleground” We need intentionality in our connections, relationships - especially in our families A challenge to our listeners! Choose 3 people that you can regularly check in on, send a note or mentor and choose them with intentionality We do a “catch a phrase” quote discussion on Excellence and discussion around examples of it Ending fun question! Links shared on the episode National Farmer Mental Health Alliance Website: ⁠https://nfmha.ca/⁠ Shout out to "Ag with Emma" Youtube - https://www.youtube.com/channel/UCs1j7bHd_IpFaV4iUhDfGRw Instagram - https://www.instagram.com/agwithemma/ Twitter - https://www.instagram.com/agwithemma/ http://www.nfmha.ca/ - National Farmer Mental Health Alliance https://www.lilaclanemedia.com/ - Lilac Lane Media Facebook - https://www.facebook.com/theruralwell Instagram - https://www.instagram.com/theruralwell Twitter - https://x.com/theruralwell TikTok - https://www.tiktok.com/@theruralwell Email: mailto:[email protected]