Episode 2: Find your Flow State
from Present & Productive Hosted by Lieve Hendren
Ever wondered why sometimes you get so absorbed in your work that time seems to stand still? This state of heightened focus and concentration is called flow, and it's accessed by being fully present to the work at hand. Flow can turbocharge productivity by 500% while increasing your sense of happiness and satisfaction. Learn how to find your individual flow profile and access the flow state more often, for better results. Turn off notifications, clear your workspace from distractions, set a timer and give yourself permission to flow!
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