Episode #2: Fitness Buzzwords

This week the GymWits discuss a number of common exercise and fitness buzzwords and how they are incorrectly used in the fitness industry. The buzzwords discusses are: Finctional Training Sculpring The Core High Intensity Interval Training Plyometrics Lactic Acid In addition, the GymWits introduce a new segment: The Gym Character of the Week. If you like what you hear, please take a moment to rate The GymWits on itunes For more info, check out www.TheGymWits.com Learn more about your ad choices. Visit megaphone.fm/adchoices