Episode 2 - Fresh Starts & New Ideas episode artwork

EPISODE · Mar 8, 2026 · 49 MIN

Episode 2 - Fresh Starts & New Ideas

from Not Designed for the Grind · host Period Reality

The follicular phase brings rising energy and fresh ideas. Marlou and Kat explore what’s happening hormonally and how creativity, curiosity and possibility shape this phase of the cycle.Medical Note: The content shared in this podcast is for informational purposes only and does not constitute medical advice. Please consult your own healthcare provider for personal medical guidance.Music: Monique Hasbun / Algo Así (Instrumental Version) / courtesy of ⁠www.epidemicsound.com

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

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Episode 2 - Fresh Starts & New Ideas

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