Episode 2: From Betrayal to Trust (In Real Time)

Why do we spiral into crisis mode over things that don’t actually warrant it?In this episode, I’m getting honest about a pattern I’m currently rewriting in real time — moving from betrayal into trust. What started as a simple argument with my husband revealed a much deeper story that had been quietly running my reactions for years.We’ll cover:What betrayal actually means (hint: it’s probably not what you think)The five emotions tied to a betrayal block and how to identify them in yourselfWhy your biggest emotional reactions are rarely about what’s happening in front of youWhat abundance really means — and why trust is the thing blocking itThis one’s raw, real, and exactly the kind of conversation we don’t have enough of.📓 Grab your journal — you’re going to want it.Timestamps:00:00 Intro00:57 Today’s topic: Rewriting my story of betrayal03:36 Understanding the emotions and experiences06:58 The impact of guilt on ability to trust09:42 Exploring abundance and redefining worth12:34 Important conversations and processing emotions18:36 Introduction to narrative integration 🎙️ Your Stories Matter is a podcast for growth-minded women ready to stop living inside stories they didn’t choose — and start rewriting them.♥ Connect with me on Instagram: @jessicagraham.storycoach♥ Sign up for the FREE monthly gathering for ambitious women in business, Stories in Action.  ♥ Book a call to discuss narrative coaching. ♥ Start the process with a FREE Name The Narrative Session. About me: I help female founders and ambitious women rewrite the stories that are keeping them stuck in outdated identities.