Episode 2-Hamstring and Knee Injury Prevention

What this episode covers

In this Episode Louie Simmons, Tom Barry and John Quint discuss in great detail the role of hamstrings in all sports. Why there is such a high rate of hamstring and knee injury and what can be done to prevent injury or how to greatly reduce the chance of an injury occurring. Hope you enjoy, Westside Barbell

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Frequently Asked Questions

How long is this episode of Westside Barbell?

This episode is 1 hour and 3 minutes long.

When was this Westside Barbell episode published?

This episode was published on November 3, 2015.

What is this episode about?

In this Episode Louie Simmons, Tom Barry and John Quint discuss in great detail the role of hamstrings in all sports. Why there is such a high rate of hamstring and knee injury and what can be done to prevent injury or how to greatly reduce the...

Can I download this Westside Barbell episode?

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