Episode 2: How My Client Roy Lost 50lbs and How He Keeps the Weight Off

In this episode i interview one of my best friends and first clients, Roy Medina. He shares with us his journey to losing over 50 lbs of fat and what he continues to do today to maintain all of the progress he has made. We also get to dive a bit deeper into what he currently does and plans to do in the future. Don't Forget to use the Code "Roy" to get 50% off your first month of training with me!

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This episode is 43 minutes long.

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This episode was published on May 15, 2025.

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