Episode 2: How to Process Feelings

from Think Recovery Hosted by Think Recovery

In this episode, Dr. Sharma introduces a practical, 5 step framework that is simple to understand and that anyone can use during their day-to-day life. Have you heard of Dr. Sharma's 5 A's of Processing Feelings? Learn all about this topic in under 8 minutes. If you are enjoying this content, please express your support by leaving a 5 star review on your podcast app of choice. Confidential and professional help is available. Visit us on the web and book your virtual appointment now, at thinkrecovery.ca

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Episode 2: How to Process Feelings

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How long is this episode of Think Recovery?

This episode is 7 minutes long.

When was this Think Recovery episode published?

This episode was published on May 21, 2023.

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