Episode #2 - Improvement and Performance

from The Pit to Pro Podcast · host The Elser Brothers

In our second episode, we talk about learning and habits. We explore two different schools of thought – how to stress your mind and body just the right amount to ensure maximum success – and the science behind creating a new habit. Click here to begin your journey to more aces and pain free spiking: https://coach.everfit.io/package/UT100315Support the show

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This episode is 52 minutes long.

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This episode was published on March 10, 2024.

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