Episode 2- In the Present Moment: Applying Mindfulness to Your Life, 10/4/2023

from Valerie's R.E.A.L Talk Podcast · host Valerie Smith

Mindfulness is a practice, that keeps you centered in the present moment! Listen to episode 2 on how you can apply the Mindfulness practice towards your personal and professional life. It's all about balance and being present.

Episode metadata supplied by the publisher feed · Published Nov 14, 2024

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Episode 2- In the Present Moment: Applying Mindfulness to Your Life, 10/4/2023

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This episode is 9 minutes long.

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This episode was published on November 14, 2024.

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