Episode 2: Is Body Trust Biblical?

In today’s episode, Kasey and Aubrey discuss whether or not body trust is biblical. They explore scriptural insights on the difference between our bodies and “the flesh” as the apostle Paul writes about it. They also explore the scientific realities of trusting our bodies for food and movement and give practical exercises to move forward trusting the Holy Spirit and God’s good design for your health.   View full episode details here Connect with Kasey and Aubrey at joyfulhealth.co and watch the free class to help you stop dieting and discover the joy in food and fitness Learn more about the Joyful Health Course at  https://joyfulhealth.co/course  Get started with Intuitive health by grace today with our Body Blessings Course Learn more at joyfulhealth.co Connect with us on Social Media  Instagram: @joyfulhealthco Facebook: Joyful Health Co