Episode 2 Leadership & Suicide

EPISODE NOTES In this episode, John discusses the issues surrounding suicide and mental health. This is a reminder that as men, we should seek out help and get the emotional and spiritual support we need. The idea that there's such a thing as the life-work balance is untrue. Maintaining a healthy outlook on life is critical to our well being and necessary today. Here's a sampling of what this episode offers… [03:29] - Introduction to this episode's theme [05:29] - Story of a pastor friend who committed suicide [07:28] - Why work-life balance is garbage [10:39] - Take time to plan out what is important for you in business and life [13:29] - How to avoid flame out [15:29] - It is all right to seek help as men [19:39] - Practical ways to take care of our physical, spiritual, and emotional selves [21:30] - Be aware of any mental health issues [23:39] - Grow as a leader, spouse, friend, and parent USEFUL RESOURCES https://suicidepreventionlifeline.org https://www.sprc.org/organizations/%20national-federal https://careynieuwhof.com/leadership-and-suicide-when-ending-it-seems-like-the-only-way-out/ https://www.christianitytoday.com/edstetzer/2020/may/remembering-darrin-pastors-mental-health.html CONNECT WITH JOHN Website: httpx://www.thejohnhulen.com      Instagram - https://www.instagram.com/johnhulen  Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen  LinkedIn - https://www.linkedin.com/in/johnhulen  EPISODE CREDITS Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/  Outro music provided by Jeff Scheetz - https://jeffscheetz.com/