Episode #2 - Longevity, California Sober Dreams & Calm the F* Down

from Julia Loves Ya · host Julia Reed Nichols

Keywordshealth, sobriety, lifestyle, comedy, personal growth, self-acceptance, relationships, advice, events, performanceSummaryIn this episode of Julia Loves Ya, Julia Reed Nichols shares personal updates about her life, health, and reflections on california sobriety. She discusses the challenges of maintaining a healthy lifestyle while traveling, her experiences with alcohol, and the importance of self-acceptance. Julia also shares rewind interview with Ophelia Flame & emphasizing the significance of living unapologetically. The episode includes details about upcoming events and listener questions, where Julia offers candid advice on relationships and personal growth.Chapters00:00 Welcome and Personal Updates01:01 Health and Lifestyle Choices06:04 Reflections on Sobriety and Alcohol Consumption08:01 Life Lessons from Ophelia Flame10:10 Upcoming Events and Shows14:27 Listener Questions and Advice

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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Episode #2 - Longevity, California Sober Dreams & Calm the F* Down

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