EPISODE · Dec 4, 2020 · 24 MIN

Episode 2: Mindset beim Sport

from Be Well - De gesonde Podcast mam Sarah Cattani · host Sarah Cattani

Dass Sport oder physesch Aktiviteit gudd ass fir den Kierper an och den Geescht ass wuel jidferengem bekannt. Mee wéi wichteg ass den Mindset beim Sport an op waat kann een selwer oppassen oder wéi kritt een sech selwer motvéiert? De Jeff Paulus ass Fitnesscoach, Personal Trainer an Athletiktrainer. Hien huet Sportwëssenschaft am Master zu Saarbrecken studeiert an ass Diplom Sportprof. Zanter 2011 ass hien selbststänneg an huet sain Studio AFORM gegrënnt (elo um Belval). Hien huet och vill Handball gespillt souguer och fir d’ Nationalequipe. Den Jeff ass Educateur gradué an Papp vun engem klenge Meedchen. Hien wees ganz gudd wei schwiereg et ass heiansto den Sport mam Alldaag ze jongeleieren. www.aform.lu

Episode metadata supplied by the publisher feed · Published Dec 4, 2020

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Episode 2: Mindset beim Sport

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