Episode 2: Nightswimming
from Nocturnal Nook Hosted by Nocturnal Nook
Tonight, inspired by the song Nightswimming by REM, we will enjoy a bit of night swimming of our own in hopes of inspiring the sweetest of dreams. Music: Theme: Experience Sonder- Flint Episode: Natasha- Ben Winwood
Embed this episode
No transcript yet.
Similar podcasts
Nocturnal Worlds
Audiocraft
Nocturnal Worlds – journeys through nature for sleep and relaxation – weaves together a symphony of nature sounds and captivating storytelling in an audio experience that highlights Australia’s unique nocturnal ecosystems. Whether you're seeking a calm meditation, a restful night's sleep, or want to learn about our amazing natural world, this podcast will transport you to a nocturnal wonderland that exists just outside our doorstep. Nocturnal Worlds goes beyond storytelling; it creates an immersive experience that lulls listeners into a state of wonder and relaxation.
The Healthy Shift Worker
The Wellness Couch
When it comes to shift work struggles – there are many! From chronic fatigue and tiredness to sleep-deprivation, having no energy to exercise, weight fluctuations, a depleted immune system, digestive complaints, nervous system dysregulation and a disrupted family and social life. It’s certainly not easy working 24/7 and you’re not alone in feeling this way. <br /><br />In this podcast, Audra speaks with experts on sleep, nutrition, weight management, stress relief and a realm of other topics relevant to shift work health. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7. This fun, informative and engaging podcast will leave you feeling motivated and inspired, and that you’re not alone in feeling like some kind of weird, nocturnal animal stuck in a wheel going round and round in circles.<br />
Frequently asked questions
How long is this episode of Nocturnal Nook?
This episode is 11 minutes long.
When was this Nocturnal Nook episode published?
This episode was published on November 26, 2023.
Can I download this Nocturnal Nook episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.