Episode 2 - Overcoming Obstacles with Rebecca Duncan

Episode 2 of Mental Health Unfiltered is a raw and Unfiltered conversation about overcoming obstacles and chronic illness with mother and business owner Rebecca Duncan.

A brief introduction into Mental Health Unfiltered and an exploration of things to come. ***Warning: Episode may contain course language***

***Warning!! This episode contains the use of extreme coarse language.*** On episode 3 of Mental Health Unfiltered, Jess Williams explores some of the childhood trauma that has shaped the man he is today.

Send us a Text Message.TRIGGER WARNINGRaw unfiltered discussions about discovering mental health throughout my teenage years and experiencing my own scary mental health journey during my twenties. Episode 5 Understanding Mental Health shares how I overcame my anxiety nightmare, dangerous curiosity as a teenager and my best advice on how to tackle your worst fears.TRIGGER WARNING  This podcast episode contains very sensitive topics and discussions about my interpretation of mental health over the past decade, I say everything as it is, please proceed with caution. This episode is for educational purposes and if you do seek assistance please contact me to help you find the correct help. I do care, don't suffer in silence, it does get better.This Episode Includes:- Importance of a mental health check- Toxic relationships- My personal diary of mental pain I dealt with- Trigger Warning of a story when I was a teen- Learn how to understand and deal with pain in a healthy way- Anxiety is a physical health condition, not just mental health condition- Change the world you surround yourself withFind me on social media:Instagram @Podcast.jaiFacebook @Podcast.jaiTo support the show: https://linktr.ee/jaivickyBurn My Mood Podcast hosted by Jai. It's 2024, time for my new series, my dream come true, inviting guests of inspiring individuals to join me for a chat about their life stories, exciting ventures, goals for the future and what independence means to them. You will find solo episodes as well as guest interviews. Tune in, let's start the unfiltered discussion