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Episode 2 - Pain Myths #1 - "If it hurts, don't do it" episode artwork

EPISODE · Mar 27, 2018 · 6 MIN

Episode 2 - Pain Myths #1 - "If it hurts, don't do it"

from From Pain to Performance · host David Renfrew

The most common and worst piece of advice to people in pain. What if everything hurts? Understanding pain is the first step. Once we debunk some myths we'll go into what pain is and why it is there.

What this episode covers

The most common and worst piece of advice to people in pain. What if everything hurts? Understanding pain is the first step. Once we debunk some myths we'll go into what pain is and why it is there.

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Episode 2 - Pain Myths #1 - "If it hurts, don't do it"

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Frequently Asked Questions

How long is this episode of From Pain to Performance?

This episode is 6 minutes long.

When was this From Pain to Performance episode published?

This episode was published on March 27, 2018.

What is this episode about?

The most common and worst piece of advice to people in pain. What if everything hurts? Understanding pain is the first step. Once we debunk some myths we'll go into what pain is and why it is there.

Can I download this From Pain to Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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