PODCAST · health
From Pain to Performance
by David Renfrew
In this podcast we discuss the science and practice behind physical health, mythbusting dodgy practices and treatments and providing proven, helpful advice on health and movement, everything from Pain to Performance
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Episode 5 - Pain Myths #4 - "I have nerve pain - nerve pain is different"
What does that mean and where did you hear it? Isn't all pain "nerve pain" - having pain without nerves would be hard. It is a metaphor designed to convey meaning, but often it is based on incorrect information. Understanding pain is always the first and best way to treat it.
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Ep 4 - Pain Myth 3 "It's all in your head"
It is tricky when explaining pain to make sure the person you are helping doesn't think this is what you are saying. But thats probably as they have heard it somewhere else. And it is, of course, total bollocks
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Episode 1 - In the beginning there was Dave....
The very first episode of From Pain to Performance. Our intention is to provide actual advice, practical help and a better understanding of human function. We will also try and wade through the Sea of Crap Treatment and dispel a few myths surrounding what works (or doesn't) and what even exists (or doesn't). Hope you enjoy! Dave
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Episode 3 - Pain Myths #2 - "There's nothing you can do"
Today we tackle another common, unhelpful, possibly harmful thing people in pain hear all the time. It should read "there is nothing we can inject you with we haven't already tried!". There is always something you can do. Pain can change. Step one, understand it.
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Episode 2 - Pain Myths #1 - "If it hurts, don't do it"
The most common and worst piece of advice to people in pain. What if everything hurts? Understanding pain is the first step. Once we debunk some myths we'll go into what pain is and why it is there.
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Frequently Asked Questions
How many episodes does From Pain to Performance have?
From Pain to Performance currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is From Pain to Performance about?
In this podcast we discuss the science and practice behind physical health, mythbusting dodgy practices and treatments and providing proven, helpful advice on health and movement, everything from Pain to Performance
How often does From Pain to Performance release new episodes?
From Pain to Performance has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to From Pain to Performance?
You can listen to From Pain to Performance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts From Pain to Performance?
From Pain to Performance is created and hosted by David Renfrew.
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