EPISODE · Nov 29, 2019 · 34 MIN
Episode 2: Programming with Dustin Ma
from Real Training. Better Living. · host District H Strength & Fitness
Coach Dustin and Coach Tommy jump into the specifics about the CrossFit methodology in the Strength & Conditioning world, how District H specifically applies the CrossFit methodology, and how we structure our week.
What this episode covers
Coach Dustin and Coach Tommy jump into the specifics about the CrossFit methodology in the Strength & Conditioning world, how District H specifically applies the CrossFit methodology, and how we structure our week.
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Episode 2: Programming with Dustin Ma
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