Episode 2: Programming with Dustin Ma

from Real Training. Better Living. · host District H Strength &amp; Fitness

Coach Dustin and Coach Tommy jump into the specifics about the CrossFit methodology in the Strength & Conditioning world, how District H specifically applies the CrossFit methodology, and how we structure our week.

Episode metadata supplied by the publisher feed · Published Nov 29, 2019

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Episode 2: Programming with Dustin Ma

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