EPISODE · Mar 1, 2020 · 56 MIN
Episode 2 - Richard Schwarz - Looking Inside, Resting In Your Self
from Movers Shakers and Social Changers · host Luke Bache
Internal family systems therapy is both one of the fastest-growing approaches to psychotherapy and a life model that helps one understand and treat human problems by listening inside themselves in a compassionate , curious and revolutionary way. In this episode I speak with the founder Dr. Richard C. Schwartz , we discuss; the model, what are ‘parts’, how it can be used in meditation , relationships and everyday life. The music and episode are produced by Ivan Lupaka.
What this episode covers
Internal family systems therapy is both one of the fastest-growing approaches to psychotherapy and a life model that helps one understand and treat human problems by listening inside themselves in a compassionate , curious and revolutionary way. In this episode I speak with the founder Dr. Richard C. Schwartz , we discuss; the model, what are ‘parts’, how it can be used in meditation , relationships and everyday life. The music and episode are produced by Ivan Lupaka.
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Episode 2 - Richard Schwarz - Looking Inside, Resting In Your Self
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