EPISODE · Feb 25, 2021 · 1H 17M
Episode 2 - Richard Sleight (St Peters Western Swim Club)
from PSW Podcast · host Robby Cox
Richard Sleight is in the spotlight during this second episode of the PSW Podcast. Host Robby Cox continues the discussion on long term athlete development (LTAD) and touches on professional development (PD) while discussing Coach Richard’s career path. Through the first half of the episode, Coach Richard gives his views and opinions on the different stages of the development process for age group athletes by providing a real life example with the training of Sam Short at Albany Creek Swim Club and detailing his training cycle with insights into a full week of training. Full show notes on ProSwimWorkouts at https://bit.ly/psw-pod-ep2
What this episode covers
Richard Sleight is in the spotlight during this second episode of the PSW Podcast. Host Robby Cox continues the discussion on long term athlete development (LTAD) and touches on professional development (PD) while discussing Coach Richard’s career path. Through the first half of the episode, Coach Richard gives his views and opinions on the different stages of the development process for age group athletes by providing a real life example with the training of Sam Short at Albany Creek Swim Club and detailing his training cycle with insights into a full week of training. Full show notes on ProSwimWorkouts at https://bit.ly/psw-pod-ep2
NOW PLAYING
Episode 2 - Richard Sleight (St Peters Western Swim Club)
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m