Episode 2 - Rugby Sevens

Episode 2 of the My Athletic Compendium podcast, hosted by Max and James, titled "Episode 2 - Rugby Sevens" was published on June 13, 2023 and runs 26 minutes.

June 13, 2023 ·26m · My Athletic Compendium

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Summary

It's that time of year! Rugby Sevens is a growing sport and also very popular for spectators. Learn everything there is to know about nutrition and strength & conditioning around Rugby Sevens!

Episode Description

It's that time of year! Rugby Sevens is a growing sport and also very popular for spectators. Learn everything there is to know about nutrition and strength & conditioning around Rugby Sevens!

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