Episode 2- Ryan Duffy: Boxing/Jiu Jitsu & How Running Can Help! Worklife Balance, Healthy Habits, Content Creation!

from The Run Breiter Podcast · host Sam Breiter

Today we have on Ryan Duffy, Ryan is a Fitness Advocate and values getting the most out of your Time and Life. During the day he’s a Marketing Strategist, and in the Fitness Space he has over 3 years of Boxing/Kick Boxing and also has experience with Brazilian Jujitsu . You can also find him at his local gym in Columbus, Walking or Running with his dog and is a member of the Bourbon Boys a growing social page of influence.

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This episode is 46 minutes long.

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This episode was published on March 4, 2022.

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