Episode 2 Season 4: Dealing with Uncertainty

Episode DescriptionDealing with Uncertainty is something we all deal with. For those of us on the healing path, dealing with difficult emotions, and trying to work through trauma, uncertainty can be even more challenging bring up a lot of anxiety in the body at times. This episode discusses what to do during times of uncertainty from a trauma informed approach, how meditating scripture can be a healing balm during these times, and how practicing a strategy called "groundlessness" can help us deal with uncertainty. By accepting the nature of life and uncertainty with acceptance, surrender, and groundlessness, we can start to find, that ironically, we have God as our anchor and can create more stability at all times. Breakdown of Episode1:17 Intro to New Episode 4:47 Intro to Dealing with Uncertainty8:45 What to Do During Times of Uncertainty  15:04 Scriptures for Dealing with Uncertainty23:05 What is Groundlessness and How Can it Help Me?  SourcesPsalm 91 for protection, God's presence, and God's comfortSeason 1 Episode 20 of Christian Emotional Recovery, Acceptance, was referenced in the podcast and may be a good resource to supplement the concept of groundlessness.Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...