Episode 2 - “Signs From the Universe: What Your Body Is Trying to Tell You“ episode artwork

EPISODE · Jul 26, 2026 · 23 MIN

Episode 2 - “Signs From the Universe: What Your Body Is Trying to Tell You“

from Rockbottoms to breakthroughs · host Taiba Limuna

Episode SummaryIn this raw, unscripted episode of Rock Bottom to Breakthroughs, recorded live from the beach, Taiba opens up about a recurring health crisis that’s forced her to confront a deeper spiritual lesson: divine timing and community show up exactly when you need them, no matter where you are in the world.She takes listeners back to Halifax, Canada, four years ago — waking up in debilitating back pain, using a walker and then a wheelchair for months, all while estranged from her family and drowning in credit card debt. The turning point came from an unexpected source: a stranger, an Uber driver, who gave her a simple home remedy that had her walking again within weeks.Fast forward to today in Accra, where she’s facing an even more severe version of the same pain — and the same pattern repeats. After multiple doctors dismissed her symptoms, a physiotherapist finally identified the real issue (an anterior pelvic shift and lower cross syndrome) and put her on a real treatment path.Weaving these two stories together, Taiba reflects on self-advocacy, especially for women navigating healthcare systems that don’t listen; the role of community and mentorship in getting through hard seasons; and letting go of relationships and situations you’re being nudged away from. She closes with a call for listener stories to feature on the show, plus her weekly music recommendations themed around manifestation and feminine energy.Themes: faith & divine timing, health advocacy, community support, letting go, feminine energyConnect With The CommunityAre you navigating a tough season right now? A challenge you’re trying to move through, a question you haven’t been able to say out loud yet, or a setback you’re still making sense of?Write to us at [email protected] story matters here. And it might just become the episode that gives someone else the courage to keep going.Connect with me on ig : taibalimuna_ ( Send a message to tell  me you are from the podcast for a quick add ) Music RecommendationAmari - J Cole In my mind - Inspired FeminineSlow Motion -Amaria BBDemz Snapchat - yungd3mzClosing ReminderNew episodes every two weeks. Subscribe wherever you listen to podcasts so you never miss one.

Episode metadata supplied by the publisher feed · Published Jul 26, 2026

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Episode 2 - “Signs From the Universe: What Your Body Is Trying to Tell You“

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