Episode 2 sponsored by Penguin: Liverpool to Wrexham

Rugby League and fundraising legend Kevin Sinfield CBE will kick off latest fundraising challenge in Liverpool on Sunday 1st December as he sets off to run over 230 miles in seven days across seven regions of Great Britain and Northern Ireland. Each day throughout the challenge, we will take you behind the scenes in the camp to give you an insight into what goes into making the annual challenges a success. Hosted by multiple award-winning journalist Paul Hayward and sponsored by our friends at Penguin, the proud publishers of Kevin Sinfield's bestselling book, The Extra Mile. In this episode Paul speaks to team physio David O'Sullivan and team doctor Dr Gemma Phillips to give an insight into what it takes to keep Kevin and the team on the road both physically and mentally.