EPISODE · May 8, 2019 · 19 MIN
Episode 2: Spring Clean
from One Heart One Mind · host Thomas McConkie
Mindfulness is a counter-instinctual practice–it gives us strength to turn toward the aspects of our lives that we would prefer to avoid. Like sunshine disinfecting a musty cellar, the light of awareness purifies those parts of our mental/emotional lives that fester. It's time to spring clean!
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Episode 2: Spring Clean
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This episode was published on May 8, 2019.
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