Episode 2: Starting the Scary Thing

Overcoming fear and starting something new, whether it's a health journey, a career change, or a personal project, requires bravery and the willingness to take the first step. Laura shares her own experiences and encourages listeners to embrace discomfort and take action despite fear.TakeawaysBravery is the result of action, not a prerequisite for it.Your track record for getting through hard stuff is 100%. You have a 100% survival rate.