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Episode 2: Steve Epifano shares his 100K Training Plan episode artwork

EPISODE · Nov 15, 2020 · 24 MIN

Episode 2: Steve Epifano shares his 100K Training Plan

from The Ultra Running Guys · host The Ultra Running Guys

Last week Steve introduced us to his friend Robin Ames who is at the center of his upcoming 100K Memorial run on November 21, 2020. This week we learn more about Steve, why his doctors said he would never run long distance, and the specifics of his training plan. It's a good one! Thanks for listening and be sure to check out Episode 3 where we will be talking nutrition and hydration for his 100K!

What this episode covers

Last week Steve introduced us to his friend Robin Ames who is at the center of his upcoming 100K Memorial run on November 21, 2020. This week we learn more about Steve, why his doctors said he would never run long distance, and the specifics of his training plan. It's a good one! Thanks for listening and be sure to check out Episode 3 where we will be talking nutrition and hydration for his 100K!

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Episode 2: Steve Epifano shares his 100K Training Plan

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Frequently Asked Questions

How long is this episode of The Ultra Running Guys?

This episode is 24 minutes long.

When was this The Ultra Running Guys episode published?

This episode was published on November 15, 2020.

What is this episode about?

Last week Steve introduced us to his friend Robin Ames who is at the center of his upcoming 100K Memorial run on November 21, 2020. This week we learn more about Steve, why his doctors said he would never run long distance, and the specifics of his...

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