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Episode 2: Steve Hall - Building Muscle 101 episode artwork

EPISODE · Dec 3, 2020 · 1H 1M

Episode 2: Steve Hall - Building Muscle 101

from The Mind Muscle Connection · host Jeff Hoehn

In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder.  You will learn about:-The importance of building muscle.-How more muscle will give your body a nice shape. -Why you need to eat to build muscle. -Is building muscle tougher than losing fat?-How to tell if you're building muscle. -What if you don't get sore in certain muscle groups?-What is RIR?-What is a Primer Phase? And when is it useful?How to find Steve:Instagram: @revivestrongerWebsite: https://revivestronger.com/Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636

Episode metadata supplied by the publisher feed · Published Dec 3, 2020

What this episode covers

In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder. You will learn about: -The importance of building muscle. -How more muscle will give your body a nice shape. -Why you need to eat to build muscle. -Is building muscle tougher than losing fat? -How to tell if you're building muscle. -What if you don't get sore in certain muscle g...

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Frequently Asked Questions

How long is this episode of The Mind Muscle Connection?

This episode is 1 hour and 1 minute long.

When was this The Mind Muscle Connection episode published?

This episode was published on December 3, 2020.

What is this episode about?

In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder.  You will learn about:-The importance of building...

Can I download this The Mind Muscle Connection episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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