Episode 2: Stop Apologizing. Say This Instead.

Have you ever found yourself saying "sorry" even when you haven’t done anything wrong? In this episode of In Confidence, Lisa Sun challenges the habit of apologizing unnecessarily and explores how it holds us back. How do we break out of a deficit mindset or shrinking effect? By replacing "sorry" with "thank you." Lisa also introduces the "Sorry Counter," a powerful tool to help you track and reduce the times you apologize when it’s not necessary, empowering you to communicate more confidently.   There’s no time for apologies when you’re stepping into your full power.      00:00 Intro 01:36 Why Do We Apologize 03:47 Replace Sorry with Thank You 04:47 Alternatives to Sorry 09:09 The Sorry Counter 12:20 Conclusion and Final Thoughts 12:48 Disclaimer   Connect With Us So You Never Miss a Moment of Inspiration:      Visit Our Website      Get Our Best-Selling Book in Paperback      Follow Gravitas on Instagram      Follow Lisa on Instagram      Connect with Lisa on LinkedIn      Follow Gravitas on TikTok    Follow Gravitas on Substack    Suggestions or Questions? Email Us.