Episode 2: Teaching Yoga Through the Lens of Life - Sophie Pelsmaekers' Inward Journey from Overwhelm to Insight

In this episode of Flow Foundry, the podcast delves into the holistic world of yoga teaching with Sophie. We explore her journey from early exposure to yoga as a child, through her academic and professional career, leading up to a transformative pivot into yoga teaching. Sophie opens up about her experiences, including the highs and lows of combining multiple jobs, experiencing burnout, and the lessons learned from within. She shares candid insights on authenticity in teaching, balancing personal growth with professional responsibilities, and introduces her new concept: “The Inward Journey”—an immersive blend of Yoga Nidra and sound baths aimed at helping individuals explore their inner world. Join us for an inspiring conversation that touches on the power of self-reflection, the essence of creating mindful spaces, and the continuous journey of learning and evolving as a yoga teacher.👉 Want to experience your own inward journey under the guidance of Sophie? Read more at Atelier Du Monde or Yoga Zuid.Give us feedback on this episode🦋 Follow The Flow Foundry on Instagram✨ GIMMY vitamines - 10% Discount link