EPISODE · Sep 18, 2024 · 21 MIN
Episode 2 - Ten proven ways to address your pain
from Internal Compass · host Samuel Archambault-Giguère
Welcome to episode 2 of the Internal Podcast! In this episode, you will learn ten proven ways you can use today to address your painPain is complicated, but let’s try to make the solution somewhat simpler.After today, you will be able to use strategies such as pacing, observation of your pain voice and also mind-body understanding of pain.Let me know in the comments which one you prefer and that you are willing to give a try!For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at [email protected]
Embed this episode
Ready to play
Episode 2 - Ten proven ways to address your pain
No transcript for this episode yet
Similar Episodes
No similar episodes found.