Episode 2 - Ten proven ways to address your pain

from Internal Compass · host Samuel Archambault-Giguère

Welcome to episode 2 of the Internal Podcast! In this episode, you will learn ten proven ways you can use today to address your painPain is complicated, but let’s try to make the solution somewhat simpler.After today, you will be able to use strategies such as pacing, observation of your pain voice and also mind-body understanding of pain.Let me know in the comments which one you prefer and that you are willing to give a try!For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at [email protected]

What this episode covers

Welcome to episode 2 of the Internal Podcast! In this episode, you will learn ten proven ways you can use today to address your pain Pain is complicated, but let’s try to make the solution somewhat simpler. After today, you will be able to use strategies such as pacing, observation of your pain voice and also mind-body understanding of pain. Let me know in the comments which one you prefer and that you are willing to give a try! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at [email protected]

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Episode 2 - Ten proven ways to address your pain

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How long is this episode of Internal Compass?

This episode is 21 minutes long.

When was this Internal Compass episode published?

This episode was published on September 18, 2024.

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