Episode 2: The Awareness Principle

Last week we discussed the awakening principle, join us this week as we talk about walking in a state of awareness, moment by moment becoming aware of our thoughts, our emotions, our words and our actions. We'll also discuss the science behind building toxic neural pathways and how to tear them down and replace them with positive, affirming and courageous pathways that will see you come back from the edge and become the best version of yourself.