Episode 2 - The Basics: How do you 'Macro?'
from Macro Hack Radio Hosted by FlexibleDieting.com
Whether you are a seasoned macro tracker or are just getting started, we wanted to break down the basics of each macronutrient and what they are used for. This will be a foundational topic, and the concepts presented will be referenced for many episodes to come. So if you want to know how to ‘macro,’ this is a great place to start! Or, if you need a refresher, consider this your review course.
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Frequently asked questions
How long is this episode of Macro Hack Radio?
This episode is 22 minutes long.
When was this Macro Hack Radio episode published?
This episode was published on August 10, 2019.
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