Episode 2: The Body is the Gateway to Healing

from Breaking Free - A Body, Mind, Spirit Approach to Mental Health · host Sommer A. Seitz, LMHC

In this Episode of "Breaking Free" podcast we will explore how creating space to hear and accept our body-felt emotions leads to desired change. Stillness, safe space for healing, and embracing our story (the strengths and weaknesses) allows us to move forward in new ways. Interestingly, healing starts with the body...

Episode metadata supplied by the publisher feed · Published Apr 13, 2019

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Episode 2: The Body is the Gateway to Healing

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This episode is 22 minutes long.

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This episode was published on April 13, 2019.

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