Episode 2 - The Doshas - Understanding Your Inner Nature

from Chloe Haddad - Root & restore · host Chloe Haddad

In this episode of Root & Restore, we explore how rest can be medicine. I share a personal story of moving from constant motion to gentle stillness — and how Ayurveda teaches us that slowing down isn’t weakness, it’s wisdom.A breath. A pause. A return to self.Support the show

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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Episode 2 - The Doshas - Understanding Your Inner Nature

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This episode was published on November 24, 2025.

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