Episode 2: The Four Phases of Your Cycle

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Even though we commonly think that our period is our cycle and that is it, our cycle actually has four phases of which your period is one. Learn all about your four phases and how long each should be!.....Seed cycling from Funk it Wellness: LEAH15 Rowe Casa Organics: LEAHB for 20% off ENERGYbits®: LEAHB for 20% offReal Mushroom extracts: LEAH10 NED CBD: LEAH to save 15%Mushroom coffeeGet your supplements at a discount hereAll of Leah’s favorite productsApply for 1:1 coachingLearn more about FDN You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.