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Episode 2: The Messy Middle

EPISODE · Sep 26, 2023 · 55 MIN

Episode 2: The Messy Middle

from Spiraling with Katie Dalebout and Serena Wolf · host Katie Dalebout, Serena Wolf, Katie Dalebout & Serena Wolf

This week we get into how stress and being “in process” affect anxiety. On feeling stagnant, losing your creative mojo, worrying about being behind, and how perspective is the ultimate reframe. Cheers to your next existential crisis! Let us know if you listened! : )  It's so great to be back -Find Serena on the Web | Instagram-Find Katie on the Web | Instagram | Let It Out Podcast-Sign up for Serena's cooking classes -Want to start a podcast? The how to podcast workshop:The Podcast Kit is 50% off this month only code Spiraling-Katie's personal growing workshops Let It Out kits 

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Episode 2: The Messy Middle

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