Episode 2: The Mindful Way to Study
from Tales That Bind Us Hosted by Alex Miranda
Have you ever procrastinated on an assignment? Should you be doing homework right now? Is there a way to make studying not only more efficient but more enjoyable? If you struggle with paying attention in class or at home, it is likely because nobody ever taught you how. Our guest, Jake J. Gibbs, author of "The Mindful Way to Study: Dancing With Your Books" offers a compelling way for students and nonstudents to improve their learning capacity. We spoke about the application of mindfulness to academia, the Western adaptation, and his experiences with Eastern philosophy. You can find his book here: https://www.amazon.com/Mindful-Way-Study-Dancing-Books/dp/0989531414 For more information on Jake, check out http://www.iup.edu/criminology/faculty/gibbs,-john-jake/
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