Episode 2: The Nervous System Side of Success

What if success isn’t just about discipline, motivation, or hard work?In this episode of Built, Not Burnt Out, Melissa Petersen explores the nervous system side of success — and why so many high performers feel exhausted, overwhelmed, anxious, disconnected, or stuck despite doing everything “right.”We discuss:• nervous system dysregulation• burnout and survival mode• why constant stress is not sustainable success• signs your body is overloaded• the connection between performance and regulation• and practical ways to create more aligned, sustainable successIf you’ve ever felt like you’re constantly pushing uphill, this episode is for you.