Episode 2. Tips & Tricks to Living Plantbased and Staying Consistent

from Plantbased, Not Perfect · host Elizabeth Coe

1. Plan & Prepare - How I set up my weekly meal planning - My fave green smoothie (@kimberlysnyder) - Where I grocery shop - Meal prep (Rawnola by loni jane) - How to stay consistently PB in the workplace 2. Keep It Simple - Rotational meal plans - Typically dinners we have - Eat in abundance - Retrain your brain about whole foods - Snack ideas 3. Inspiration - Where I get my inspo from - Keep your mind open - Create your own tribe - Don't forget your WHY 4. Remove the Rules on Food - Don't demonize foods - Stop counting shit - What I used to be scared of - My love of potatoes Stalk me @hautehealthy Follow my podcast IG @plantbasednotperfect

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How long is this episode of Plantbased, Not Perfect?

This episode is 26 minutes long.

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This episode was published on June 17, 2019.

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