Episode 2 - Tips for Newbies - My Athletic Compendium

Q: How long is this episode of My Athletic Compendium?

This episode is 27 minutes long.

Q: When was this My Athletic Compendium episode published?

This episode was published on November 17, 2021.

Q: Can I download this My Athletic Compendium episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Episode 2 is for the newbies. This episode contains tips and advice for those who want to begin their athletic training. If you aren't confident in beginning your journey or just want some advice on how to lift effectively, listen to this episode to follow the compendium.

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