Episode 2 - Tips for Newbies

Episode 2 of the My Athletic Compendium podcast, hosted by Max and James, titled "Episode 2 - Tips for Newbies" was published on November 17, 2021 and runs 27 minutes.

November 17, 2021 ·27m · My Athletic Compendium

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Summary

Episode 2 is for the newbies. This episode contains tips and advice for those who want to begin their athletic training. If you aren't confident in beginning your journey or just want some advice on how to lift effectively, listen to this episode to follow the compendium.

Episode Description

Episode 2 is for the newbies.

This episode contains tips and advice for those who want to begin their athletic training. If you aren't confident in beginning your journey or just want some advice on how to lift effectively, listen to this episode to follow the compendium.

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