EPISODE · Jul 25, 2021 · 1H 28M
Episode 2 - Underused exercises
from Sober Swole Podcast · host Sober Swole Podcast
This episode Danny and Jake discuss the most underused and underappreciated exercises in the fitness world. Shoutouts Blakes health and fitness www.blakeshealthandfitness.com promo code: fortheloveoffit royalty nutrition www.royaltynutrition.com discount code 37hake gorilla gainz www.gorilla-gainz.com jake15 Fitops www.fitops.org DDPYoga www.ddpy.com Exercises: Single leg RDL https://www.youtube.com/watch?v=ViVhUZGk6i4 Turkish getup https://www.youtube.com/watch?v=SpN-wEogszg Weighted Hip Thrusters https://www.youtube.com/watch?v=xDmFkJxPzeM Hand release pushups https://www.youtube.com/watch?v=kfnMuP5JgIw
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Episode 2 - Underused exercises
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