Episode 2: What's Actually Happening With Your Hormones in Your 40s

In this episode, I dive into what your hormones are actually doing as you move into the phase of perimenopause, which starts anywhere from mid to late 30s and lasts right up until you reach menopause. I talk about HOW the hormonal landscape changes and WHY, and discuss the various symptoms and changes this starts to create. I explain how the natural cycling of oestrogen and progesterone (the menstrual cycle) changes in your 40s and the various ways we might FEEL and experience this. Knowing WHY is key when it comes to managing your health and having a much better time navigating your hormones. Links: Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page  Explore my Midlife Thrive membership: https://francescaliparoti.com/midlife-thrive-membership/  Work with me 121: https://francescaliparoti.com/services/ Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/  Support for the Empowered Perimenopause Podcast Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe and share, and leave a review – 5 stars would be amazing and so helpful!